Nick and Colby preview the realigned Canada Division for the 2020-21 regular season, which will be a shortened 56-game version of NHL hockey.
Subscribe to the podcast on Apple Podcasts, Stitcher and/or on Spotify.

Nick and Colby preview the realigned Canada Division for the 2020-21 regular season, which will be a shortened 56-game version of NHL hockey.
Subscribe to the podcast on Apple Podcasts, Stitcher and/or on Spotify.

Boston Bruins
49-24-9, 107 points, 2nd in the Atlantic Division
Eliminated in the Stanley Cup Final by St. Louis
Additions: F Brendan Gaunce, F Pär Lindholm, F Brett Ritchie, G Maxime Lagacé
Subtractions: F Noel Acciari (signed with FLA), F Marcus Johansson (signed with BUF), F Mark McNeill (EBEL), F Gemel Smith (signed with TBL), F Jordan Szwarz (signed with OTT), G Zane McIntyre (signed with VAN)
Still Unsigned: F Lee Stempniak
Re-signed: F Peter Cehlarik, F Ryan Fitzgerald, F Danton Heinen, D Brandon Carlo, D Charlie McAvoy
Offseason Analysis: After losing Game 7 of the Stanley Cup Final on home ice, the Boston Bruins quickly turned the page to the 2019-20 season. Rookie camp was less than a month away and with it meant free agency for the veteran players of the game.
General Manager, Don Sweeney, followed suit with his business as usual masterplan– stay the course. Don’t overspend on any bottom-six talent and don’t rock the boat.
Boston’s impeccable leadership group of Zdeno Chara, Patrice Bergeron, David Krejci and David Backes has everyone in the dressing room in a collective mindset.
The Bruins remain focused on an unaccomplished goal from last season– winning the Cup.
The tight-knit roster witnessed the departure of fourth liner, Noel Acciari, and third-line trade deadline acquisition, Marcus Johansson.
Acciari, 27, brought his talents to the Florida Panthers on a three-year contract worth $1.667 million per season, while Johansson, 28, signed a two-year deal with the Buffalo Sabres worth $4.500 million per season.
Since Sweeney was named GM in May 2015, he’s adopted a new policy for the organization whereby bottom-six forwards– especially on the fourth line– are usually expendable.
Though Acciari’s physical game will be missed by the Bruins, it’s a next-player up mentality combined with the signing of Brett Ritchie to a one-year, $1.000 million contract, that will hold the B’s over for the 2019-20 season.
Excess spending in a salary cap world can get teams into cap hell and more often than not, getting too attached to players that are outside of your top line, top defensive pairing or top goaltender is more costly in the long run.
A little more here and there will hurt a team when the time comes to sign a younger, better, player to a new– more expensive– contract.
In other words, saving $667,000 on Ritchie’s services for the same role as Acciari, should yield the same result on the fourth line (in theory) and save just enough money to utilize elsewhere– like on Par Lindholm’s two-year deal worth $850,000 per season.
Lindholm and Ritchie provide more depth to Boston’s roster than Acciari alone in the simple sense that two players are more than one (especially if one gets hurt).
The Bruins weren’t going to be able to retain Johansson at a $4.500 million cap hit while having to re-sign Danton Heinen, Charlie McAvoy and Brandon Carlo.
Though Johansson was a good fit for the B’s with Charlie Coyle and Heinen on the third line, signing Heinen to a two-year, $5.600 million ($2.800 million cap hit) deal and negotiating a bridge deal that was fair for both sides in McAvoy and Carlo’s case was more important for the future of the franchise.
Sweeney might be playing with fire as McAvoy’s three-year deal bears a $4.900 million cap hit and a surefire significant raise for the 21-year-old defender in three years from now when he’s even further into his prime, but for now, the contract is just another example of Sweeney’s mastery at keeping his team under the cap ceiling.
Carlo’s two-year extension is worth $2.850 million per season and is less likely to cause a ruckus when the defender is in the $4.000 million range depending on how Sweeney’s newest challenge plays out.
With McAvoy and Carlo under contract, Sweeney’s attention can shift to figuring out Torey Krug’s future with the franchise.
While Chara and Kevan Miller are pending-unrestricted free agents at season’s end on the blue line, Matt Grzelcyk will be a restricted free agent and a shoe-in for an extension.
Chara, 42, may retire at season’s end and Miller, 31, might be in his final days as a Bruin this season.
The oft-injured defender (Miller) won’t start the season with Boston as he’s out with a knee injury and has been replaced in his bottom-pairing role by younger and cheaper options in Grzelcyk and Connor Clifton– who signed a three-year extension carrying a $1.000 million cap hit that will kick in starting next season.
With an additional $4.500 million to work with, Sweeney could pay Krug upwards of $9.000 million per season– except Jake DeBrusk will also be Boston’s biggest pending-RFA next July and he’ll need some of that money.
So Krug could sign an extension and have to deal with Sweeney’s money saving ways, be traded while he carries enough trade value before the trade deadline or walk away in free agency, leaving the Bruins with nothing.
At any rate, Boston locked down their biggest component in keeping everything together on the ice this offseason as head coach, Bruce Cassidy, signed a multi-year extension that will begin next season after his current deal expires at the end of the 2019-20 season.
Offseason Grade: B
The reigning GM of the Year had his work cutout for him this offseason in keeping all of his RFAs on the same team without overpaying. Sweeney also managed to avoid handing out any large contracts to free agents and continued to opt for cheap, expendable, replacements to fill lower-ranked roles on the roster.
They didn’t hit it out of the park with a big name star, but they quietly went about their business signing better than average deals (for the advantage of the franchise) and still have enough of their core (despite the age factor) to remain competitive on the ice this season.

Tampa Bay Lightning
62-16-4, 128 points, 1st in the Atlantic Division
Eliminated in the First Round by Columbus
Additions: F Pat Maroon, F Chris Mueller, F Gemel Smith, D Kevin Shattenkirk, D Luke Schenn, D Luke Witkowski, G Mike Condon (acquired from OTT), G Spencer Martin, G Curtis McElhinney, G Scott Wedgewood
Subtractions: F Andy Andreoff (signed with PHI), F Michael Bournival (retired), F Ryan Callahan (traded to OTT), F Gabriel Dumont (signed with MIN) F Adam Erne (traded to DET), F Mitch Hults (signed with Stockton, AHL), F Kevin Lynch (signed with Laval, AHL), F J.T. Miller (traded to VAN), D Dan Girardi (retired), D Anton Stralman (signed with FLA), G Connor Ingram (traded to NSH), G Edward Pasquale (KHL)
Still Unsigned: G Marek Mazanec (ELH, TBL reserve list)
Re-signed: F Danick Martel, F Cedric Paquette, F Brayden Point, F Carter Verhaeghe, D Dominik Masin, D Ben Thomas
Offseason Analysis: Despite tying the NHL record for the most wins in the regular season, the Tampa Bay Lightning couldn’t even win a playoff game and were swept by the Columbus Blue Jackets in the First Round of the 2019 Stanley Cup Playoffs.
Every year, a lot of people pick the Lightning to win the Stanley Cup and every year, a lot of people are disappointed.
On paper, this team is like the San Jose Sharks– really good and should win every season. In reality, this team is nothing like the San Jose Sharks, because Tampa has at least won the Cup before in 2004.
Bolts GM, Julien BriseBois, had one primary focus this offseason– re-signing Brayden Point.
Everything else was just excess.
Anton Stralman became expendable at his high cost and Dan Girardi aged out of Tampa’s system.
In their place– veteran defenders in their prime and on one-year contracts– Kevin Shattenkirk and Luke Schenn are fully capable of taking on top-six defensive roles with the Lightning. Shattenkirk is yet another former New York Ranger to head join Tampa– this time on a one-year, $1.750 million deal– and Schenn costs the Bolts a league minimum, $700,000.
BriseBois also brought in a revolving door of backup goaltenders with Curtis McElhinney as the main course behind Andrei Vasilevskiy.
Tampa’s starter himself (Vasilevskiy), signed an eight-year extension worth $76.000 million ($9.500 million cap hit) that goes into effect next season.
BriseBois negotiated a team-friendly bridge deal with Point, keeping the 23-year-old center in a Lightning sweater for three more years at $6.750 million per season (the same cap hit as Patrik Laine’s new deal with the Winnipeg Jets, but with an extra year).
In the third season of his current contract, however, Point’s salary will be $9.000 million, which means Tampa will have to tender a qualifying offer of at least $9.000 million to re-sign him three years from now.
Point’s going to get paid big money on his next deal and the Bolts are banking on the salary cap to go up with increased league revenue thanks to a new U.S. TV broadcasting rights deal that will have to be signed by then too.
For now, head coach, Jon Cooper can continue to relax and coach his casual style for the regular season, at least.
Come playoff time, he’ll have to tighten the reigns a bit in hopes of driving Tampa’s compete level to an all time high for what’s expected to be a deeper run than a First Round embarrassment.
To keep the band together for the time being, BriseBois shipped J.T. Miller to the Vancouver Canucks for Marek Mazanec (since signed with a team in the Czech Republic), a 2019 3rd round pick and a conditional 2020 1st round pick in June, dumped Ryan Callahan’s contract and a 2020 5th round pick in Ottawa for now former Senators backup, Mike Condon, and a 2020 6th round pick in July and traded Adam Erne to the Detroit Red Wings for a 2020 4th round pick in August.
In the end, Point signed a team friendly cap hit, but with the long-term cost of having to rebalance the books in 2022.
Offseason Grade: C+
For a team that didn’t meet their high expectations, the Lightning met their goals for this offseason– don’t overreact and re-sign Point.
They made some minor moves and understand the core of the roster still has enough in it for at least a few more years together until bigger philosophical questions must come into consideration.

Calgary Flames
50-25-7, 107 points, 1st in the Pacific Division
Eliminated in the First Round by Colorado
Additions: F Byron Froese, F Justin Kirkland, F Milan Lucic (acquired from EDM), D Brandon Davidson, G Cam Talbot
Subtractions: F Tyler Graovac (signed with VAN), F Garnet Hathaway (signed with WSH), F Curtis Lazar (signed with BUF), F James Neal (traded to EDM), F Anthony Peluso (signed with Bakersfield, AHL), F Brett Pollock (signed with Iowa, AHL), F Kerby Rychel (KHL), F Linden Vey (KHL), D Oscar Fantenberg (signed with VAN), D Josh Healey (signed with Milwaukee, AHL), D Marcus Hogstrom (SHL), D Dalton Prout (signed with SJS), G Mason McDonald (signed with Colorado, AHL), G Mike Smith (signed with EDM)
Still Unsigned: F Spencer Foo (KHL, CGY reserve list), D Matt Taormina
Re-signed: F Sam Bennett, F Ryan Lomberg, F Andrew Mangiapane, F Matthew Tkachuk, D Rinat Valiev, G David Rittich
Offseason Analysis: After taking home the first overall seed in the Western Conference in the regular season, the Calgary Flames proceeded to burnout in five games against the Colorado Avalanche in the First Round of the 2019 Stanley Cup Playoffs.
What are they doing to prevent another embarrassment?
They traded James Neal.
Flames GM, Brad Treliving, traded Neal to the Edmonton Oilers in exchange for Milan Lucic and a conditional 2020 3rd round pick. Calgary receives the 3rd round pick if Neal scores 21 goals and Lucic scores 10 or fewer goals than Neal this season. Very specific!
Aside from losing other depth pieces (Garnet Hathaway) in free agency, Treliving is fully prepared to send out his core on the ice for head coach, Bill Peters, to play as he sees fit.
The Flames weren’t bad all season until March last year, then they started losing games they shouldn’t have and went on to back themselves into the postseason without any moxie.
As such, the Avs rolled right over them.
For now, Treliving has put off the inevitable pay raise for Matthew Tkachuk.
Tkachuk signed a three-year extension worth $7.000 million per season earlier this week, which may seem like a steal for Calgary, until one considers Tkachuk’s third year salary ($9.000 million).
His next qualifying offer will at least be $9.000 million and he’s bound for a significant raise by that point if his production continues to grow, so even though he said he’s signing for less right now so his teammates don’t have to worry about not being re-signed by the Flames due to cap constraints, things may still get hairy by 2022.
For now, the Flames are the closest to returning to the Stanley Cup Final than they have ever been since losing to the Tampa Bay Lightning in seven games in 2004.
They just have to get out of the First Round to make critics start to believe that their regular season success was not a fluke.
Offseason Grade: C-
Trading Neal for Lucic isn’t a spectacular deal, but the Flames somehow convinced the Oilers to retain some of Lucic’s salary, meaning Edmonton didn’t do themselves any favors as they had hoped to in getting rid of the veteran winger.
Fans in Calgary have come to expect uneventful offseasons, but at least the city and the franchise agreed to a new arena to get everyone even more excited about the future.
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